Helpful Qigong & Tai Chi Resources 

“Learning Tai Chi is like learning to play a musical instrument; you learn the movements in the beginning and then the movements become music.” – Stephanie Siddiqui

Books or DVD's:

The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine by Dr Daniel Keown

All books and videos by Dr. Paul Lam

Qi Breathing

Qigong Basics & Qigong Flow DVD with Mimi Kuo-Deemer

Radiant Lotus Qigong -Beginner Qigong for Women by Daisy Lee 2017

The Way of Qigong: The Art and Science of Chinese Energy by Kenneth S. Cohen

Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements Nov 23, 2010, by Bruce Frantz

The Inner Path of Tai Chi A Spiritual Journey by Caroline Demoise

Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E. P. Seligman

Tai Chi for Kids: Move with the Animals Kindle Edition by Stuart Alve Olson 



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Stephanie Siddiqui,
Oct 10, 2018, 3:31 PM
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Stephanie Siddiqui,
Jan 9, 2019, 7:49 PM
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Stephanie Siddiqui,
Jan 17, 2019, 8:37 AM
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TCA1.pdf
(567k)
Stephanie Siddiqui,
Sep 13, 2019, 9:01 AM
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Stephanie Siddiqui,
May 4, 2019, 1:05 PM
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TCA2.pdf
(1003k)
Stephanie Siddiqui,
Sep 13, 2019, 9:07 AM
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TCR.pdf
(517k)
Stephanie Siddiqui,
May 4, 2019, 1:05 PM
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Stephanie Siddiqui,
Sep 13, 2019, 9:03 AM