Do you want to feel better, relax more and have more energy?

Touching Worlds LLC seeks to balance the heart, mind, and body with Tai Chi, Qigong movement and positive principles for healthy living.


Tai Chi Event, 2018 @ Rosemount Library




   
Touching Worlds LLC offers group and private Tai Chi classes, lessons, coaching sessions and demonstrations. 
Tai Chi can be taught
 either standing, sitting or with aids to make it appropriate for most people.




What is Tai Chi? 
Tai Chi is a graceful slow movement exercise that started in China that creates outer and inner balance, energy, and strength along with mental and physical relaxation.



Listen to a recent podcast with Stephanie talking about Touching Worlds Through Tai Chi. Click on the link:
Also available on iTunes and iHeart Radio - search REV with Rachel — with Stephanie Siddiqui.


Touching Worlds LLC
Stephanie Siddiqui, MS, TCHI
Master of Science in Counseling Psychology
Certified Tai Chi for Health Instructor 
612-715-2453
contact@touchingworlds.com
Tai Chi in the Park Class, 2018 @ Cobblestone Lake