Touching Worlds LLC
Stephanie Siddiqui, MS
 

Master of Science in Counseling Psychology
Certified Tai Chi for Health Instructor 
Certified YMCA Fitness Instructor
Certified Breathing Coach



**New**

NEW TAI CHI CLASS and NEW MEDITATIVE & DISCUSSION CLASS

Runs January 15-March 18 

Tai Chi for Energy Part 1, Wednesdays from 1 PM- 2 PM 
Dr. Paul Lam has carefully combined movements from Chen and Sun styles to produce a powerful synergy in Tai Chi for Energy.
&
Touching Worlds Circle, Wednesdays from 2 PM -3 PM 
We will meet in a circle to discuss a topic, do breath work, and experience a stillness and moving meditation.

Free to YMCA Member. Register at Member Services at Southdale YMCA.







Touching Worlds LLC seeks to balance the heart, mind, and body with Tai Chi, Qigong Movement, Discussion, Meditation, Breath Work, and Coaching.


Tai Chi & Qigong are graceful slow movement exercises from China created for better health and wellness. They are endorsed by many health organizations for many conditions.






**New**




Contact me:
612-715-2453 (call/text)
contact@touchingworlds.com


Stay Connected:
Join Touching Worlds Facebook Group.  *Click Here*
Subscribe to Touching Worlds Youtube Channel.*Click Here*




**New**

Wednesday 10 AM: Jan 8, 15, 22, 29, Feb 5, & 12 (6 weeks)

Thursday 11 AM: Jan 9, 16, 23, 30, Feb 6, & 13 (6 weeks)

Register ahead of time and pay at the first class or here  

Need 4-5 People to make  it go.



and Pay by Paypal online or in person.