Helpful Tai Chi, Qigong, Meditation, Breathing, and Positive Psychology Resources 

Books or DVD's:

The Harvard Medical School Guide to Tai Chi by Peter M. Wayne, Ph.D., with Mark L. Fuerst

Books and videos by Dr. Paul Lam

The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine by Dr. Daniel Keown

Qi Breathing by Mind Body Science Institute

Qigong Basics & Qigong Flow DVD with Mimi Kuo-Deemer

Radiant Lotus Qigong -Beginner Qigong for Women by Daisy Lee 2017

The Way of Qigong: The Art and Science of Chinese Energy by Kenneth S. Cohen

Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements Nov 23, 2010, by Bruce Frantz

The Inner Path of Tai Chi A Spiritual Journey by Caroline Demoise

Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E. P. Seligman

Tai Chi for Kids: Move with the Animals Kindle Edition by Stuart Alve Olson