Resources

Touching Worlds LLC connects the Heart, Mind, and Body

with Movement, Meditation, Music, Mindfulness & More





Online Communities

Touching Worlds Youtube Channel (Free Demostrations)Touching Worlds LLC Facebook Group (Free Community site)Pathways Minneapolis (Free if you have Chronic Health Issues)East Coast Mindfulness (Free Thursday Gathering at 11 AM CST) Shift Network (Online Classes with a Free Summit in Spring/Fall)Brothery Timothy Frantzich (Singing Group & Facebook Poetry Community - Free Will Donation)Earl E. Bakken Center for Spirituality & Healing at U of MN (Free Class on Monday at 12pm) Insight Timer (Some Free Classes and Membership)Spring Forest Qigong (Free montly talk and Free mini-Facebook classes at 8 AM M-F)Qi Community with Jeff Chand (Free Youtube videos with paid online communityDr. Paul Lam's Online lessons and community (Online Memberships and Community)Hay House (Books and Much More. Free Podcasts and Summits in Spring and Fall)Qigong Connection (Free phone meditation & Spring Forest Qigong Practice T, TH & S)Juniper (Free online for Seniors and people with Chronic Health Issues)AIHM - Academy of Intergrative Health & Medicine (Free Lectures once a week)

Notable Teachers & Events:

Daisy Lee (Qigong)Spring Forest Qigong (Qigong)Timothy Frantzich (Music & Poetry) Solala Towler (Meditation & Qigong)Jeff Chand (Qigong)Mimi Kuo-Deemer (Qigong)Yoqi Yoga and Qigong (Yoga and Qigong) MN Master Instructor Linda Ebeling (Tai Chi & Qigong)Dr. Paul Lam's Tai Chi for Health (Tai Chi & Qigong)Qi Breathing by Mind Body Science Institute (Breathing & Qigong) Tara Brach (Positive Psychology)World Tai Chi & Qigong Day Celebration on the last Saturday in April Chinese New Year Celebration at Mall of America (MOA), in FebruaryQigong Global Summit (Week Long Free Summit in Spring and Fall)Tapping Solution and Summit (Emotional Freedom Technique) (Free in February)Great Mother and New Father Conference (Poetry & Music in early summer)Mindfulness-Based Stress Reduction(MBSR) (Meditation)

Looking for the Free Handouts? Go to the Free Gifts page